new changes

my walk has been as such:
ironing out the wrinkles..

good but i have to press hard on that iron.

stopped working at circle and on to full time coffee.

here is my leap!
:)

so i write consistently in this journal..collecting stories of philadelphia. i was readin' back and found this dated 5.28.09

Day at gym.
sweaty from running. 250 cal.
Now some leg lifts
Hamp to my left and Bertha right in front

the people are open here at the YMCA.
excited to talk and share with
talk well recieved.
a safe haven...

Hamp: "White people always want to rule!"
Me: "Why you speakin' in absolutes. not all white people are the same"
Bertha: "yep...you betta be careful. she looks mixed"
Me: "yes ma'am."

The conversation went on about 'the only way to end racisim and ill thought of one another is to change thought & educate our children.' Listen to our words we use, you use "dawg, nigga..."
Let us notice our traits of separation and degregation
with a goal to produce life, peace in the eyes of God
God crosses all racial barriers.
Here we go.
now act.
implement.